MEDITATION FOR BEGINNERS WITH CRYSTAL BOWL SOUND BATH
May 26, 7:00 PM – 8:00 PM
You might have heard of the many benefits of meditation, but maybe you’re not sure where to start. What is it you’re supposed to do? How do you know if you’re doing it right? Join this free webinar and you’ll learn the basics of meditation plus enjoy a beautiful crystal bowl sound bath.
MINDFUL MEDITATION + CRYSTAL BOWL SOUND BATH
Time is TBD
Center for Health and Wellbeing, 2005 Mizell Ave Suite 800, Winter Park, FL 32792, USA
If you're feeling anxious or stressed lately, this is the class for you. Learn about mindfulness and how it can help you become more present and calm. We will end the class with a beautiful crystal bowl sound bath which will leave you with a balanced mind, body and spirit.