CORPORATE WELLNESS
Mindfulness
that meets people where they are
Work can be stressful. Teams are busy. And sometimes people just need a moment to pause, breathe and reset.
I know the corporate world firsthand. I understand the pace, pressure and expectations that come with the workplace. I also know how powerful mindfulness can be in helping people slow down, refocus and reconnect.
Today, I bring my corporate experience and my passion for mindfulness together through engaging, practical experiences designed to help teams feel more present, connected and grounded.
What I Offer:
Meditation & Mindfulness Sessions
Short, accessible experiences that give employees a chance to pause, reset and recharge, without requiring them to become meditation experts.
Crystal Bowl Sound Experiences
A relaxing sound experience using crystal bowls, chimes and other instruments to create space to slow down and reset.
Lunch & Learns / Workshops
Interactive sessions that introduce simple mindfulness practices people can actually use in their everyday lives.
Customized Team Experiences
Every group is different. I'll work with you to create an experience that fits your team, your goals and your environment.
Why Camille?
Because I've been on the other side of the table.
I spent 27 years in the corporate world, including leadership roles where I coached teams, worked with senior leaders and experienced firsthand the demands of a fast-paced workplace. Mindfulness became part of how I led, worked and lived and eventually became the work I wanted to share with others.
My approach is warm, practical and down-to-earth. No corporate jargon. No forced participation. No prior meditation experience needed. Just simple, accessible ways to bring mindfulness into the workday.
The goal isn't to take people away from their work.
It's to help them come back to it feeling a little more focused, grounded and connected.
Let's create something that works for your team.
Whether you're looking for a 15-minute reset, a lunch-and-learn,
a team-building experience or a longer wellness session, let's talk.