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Camille Sacco
Mon, Sep 26
|Center for Health and Wellbeing
CRYSTAL BOWL SOUND MEDITATION FOR COMMUNITY + CONNECTION
If you're craving community + connection, this is the class for you. We will practice a short mindful meditation and elevate our spirit with a beautiful crystal bowl sound bath which will help create natural inner harmony in the body. Topic: Letting Go
Registration is Closed
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Time & Location
Sep 26, 2022, 7:00 PM – 8:00 PM
Center for Health and Wellbeing, 2005 Mizell Ave Suite 800, Winter Park, FL 32792, USA
About the event
Topic is: Let Go of Thoughts and Let Go of Anxiety. Anxiety is often related to rumination or obsessive thinking. Meditation soothes anxiety by teaching us how to distance ourselves from our thoughts. Believe it or not, we don’t have to believe everything we think! As we practice, we drop into a state of being, rather than doing.
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