Tue, Dec 14|
Center for Health and Wellbeing
RESTORATIVE HOLIDAY CRYSTAL BOWL SOUND BATH + MEDITATION
December can be an incredibly busy month for all of us. Every year, it seems we are overloaded with commitments and running around at a hectic pace. Take time this year to slow down and enjoy the magic of the season with a restorative meditation experience.
Time & Location
Dec 14, 2021, 7:00 PM – 8:00 PM
Center for Health and Wellbeing, 2005 Mizell Ave Suite 800, Winter Park, FL 32792, USA
About the event
During our meditation, we will be enjoying Crystal Bowl Sound Baths. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and chimes. A Crystal Bowl Sound Bath Meditation can be very therapeutic because you are literally bathed in sound waves, where you will enter a state of deep relaxation.
This sound healing session is designed to clear and release negative energy, open the heart, and promote a quieter state of mind. Harmonious sounds are created to support the body’s natural healing processes while you recline on blankets and pillows. Each singing bowl is tuned to a different frequency that corresponds to seven energy centers or chakras of the body, realigning any energy patterns that might be unbalanced.
After the session, you'll leave feeling mentally and physically rested and ready to enjoy the peace and tranquility of a healthy mind, body and spirit.