Thu, Apr 08 | Webinar

MEDITATIONS FOR STRESS RELIEF

What is meditation? Meditation is a choice. You are choosing to be present and aware of where you are and what you are doing now. It is a practice of training yourself to be attentive to this moment. Through practice, the mind settles down and stress is reduced significantly.
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MEDITATIONS FOR STRESS RELIEF

Time & Location

Apr 08, 7:00 PM – 8:00 PM
Webinar
Registration is Closed

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